Why is what you eat important to your health?

Wellness Video

Dr. Wayne Dysinger explains why its important you monitor what foods you are putting into your body, and why he believes most of it should be plant based.

Video Contributors

Next Steps...

Course

Live More Project - Pacific

The Live More Project is a 10 week program facilitated by a single weekly session, that is designed to boost your health and happiness. It is fun, experiential and backed up by the latest scientific findings.

Learn more
Plan

10,000 Steps Challenge

Walking is free! No gym membership required, and you can do it alone, or with friends. Walking has so many benefits with heart and lung health improvement, balance improvement, bone strengthening, body fat reduction and reduction of risk in having stroke and heart disease.How much should I walk...

Learn more