Enhance Your Gut Health

Learn how caring for your gut
can give you a new lease on life

ELIA Lifestyle Medicine Centre

Evidence based advice and programs for Type 2 Diabetes
and Breast Cancer located at Sydney Adventist Hospital

Wellness articles and media you can trust

Curated and written by accredited wellness professionals.

View Knowledge Centre

Live More Project

Evidence based emotional wellness program
that will lift your health and happiness

ELIA Fitness

Want to workout anywhere, anytime?
Over 120 workouts suitable for all fitness levels!

Empowering Health Innovation

ELIA is a health promotion charity,
discover how we can help you

De-stress & Thrive

Discover tools to manage stress
and experience greater happiness