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The Power of Lifestyle Medicine

Discover how our NEW ELIA Lifestyle Medicine Centre
is helping to prevent and reduce chronic illness and disease.

Wellness articles and media you can trust

Curated and written by accredited wellness professionals.

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Lifestyle Medicine

ELIA Fundraising Appeal

Our mission is to empower people to whole-person health through lifestyle medicine education, programs and clinical interventions.

Alcohol

Go Alcohol Free

The latest trend found in clubs and dinner parties alike, is the trend of the ‘sober curious’ drinker.

What is Wellness?

Wellness is more than just being physically healthy and well.

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Impact on me

Environmentally Attuned

How can being in touch with the natural environments around you, positively impact your health and wellbeing?

Discover Whole-Person Health

Want to live a happier and healthier life? Discover the benefits of whole-person health
and the 7 Dimensions of Wellness right here.

Having problems with your gut?

Enhance Your Gut Health is our NEW online course developed by medical experts,
and is designed to help improve your life through a healthy microbiome.

FREE Reduce Your Risk of Cancer Plan

Let leading medical experts guide you on the important and positive lifestyle habits
you can start now to help you reduce cancer risk factors. It's easy, fun and free!

Movement is Medicine

Want to workout anywhere, anytime? ELIA Fitness will help you improve your fitness, shape and mood
with over 120 workouts suitable for all fitness levels!